Today I present these bean burgers for a change or for those who follow a vegetarian or vegan diet and want to replace meat. An excellent option to incorporate legumes …

I could not miss on this website one of the recipes that I love the most and make this version of whole wheat Arab empanadas. An easy recipe to make, …

Every 29th of each month it is customary to eat gnocchi, it is the tradition, whether it is Sunday or not. Today I leave this recipe for making whole wheat …

Whole grain sweet recipes don’t have to be ugly or taste bad. Once you get used to eating with whole grain ingredients you will no longer notice the difference. It …

Today, Integralisimo presents you with this recipe to make a fresh beet pasta with whole wheat flour, full of color and flavor! A basic dough for you to prepare the …

Do you want to make something simple and easy for breakfast or a snack? Take advantage of this recipe for whole wheat lemon cookies with butter. They are ready in …

If you have bread that got tough or rubbery at home, this recipe is great for preparing a delicious and nutritious dessert. In addition to having a consistency similar to …

If you are thinking of making something delicious this weekend, I leave you this idea to make some whole wheat chicken ricotta cannelloni with whole wheat spinach crepes. Totally delicious! …

These whole cannelloni are a delicacy! Exquisites! This opportunity with a ricotta and spinach filling. Ingredients that we had at home to prepare at that time. The combination of these …

This Sunday I took a few minutes to write this recipe at the request of an Instagram follower who asked me for some filling idea to make. So today I …

Also, bread croutons are great to add to different types of soups. Likewise, they are a great accompaniment to salads! Today, I show you how to make these wonderfu homemade …